OUTRIGGER CANOE & SURFSKI KAYAK COACHING - INCLUDING STRENGTH & CONDITIONING TRAINING AND PROGRAMMES
We offer individualised coaching for paddlers of all levels of experience from those who want to get fit through paddling or for those who push themselves in advanced competition.
IS THIS YOU?
- You have a paddling goal and you’re not sure how to train for it
- You want an experienced coach to build a training program with you that is challenging but achievable
- You’re looking for a comprehensive balanced training program that is holistic and realistic and fits your life
WE WILL WORK TOGETHER TO:
- Assess where you are at and define your paddling goals
- Build a monthly training program to help you meet these goals
- Check in on your progress and make any adjustments needed
- Go over training principles and how to apply them to your own training approach
- Learn about body awareness and recovery to maximize the effect of your training efforts
- Create a foundation for you to become more confident in developing and adapting your own training program
Would you like to know more about our coaching?